Ladder (Run)

A ladder (UK) or run (US) is a vertical line of broken stitches in hosiery. Once started, ladders can travel the full length of the leg if not stopped.

Causes

• Snagging on rough surfaces
• Fingernails or rings
• Sharp jewelry
• Rough skin (heels, knees)
• Poor quality hosiery

Prevention

• Moisturize hands and legs
• Remove rings when putting on
• Wear gloves (if delicate)
• Buy quality hosiery
• Handle gently

Emergency Fixes

• Clear nail polish - stops spreading
• Hairspray - temporary hold
• Soap - rub on edges
• Super glue - careful application

Run-Resistant Options

• Higher denier = more resistant
• Run-resistant treated hosiery
• Microfiber construction
• Reinforced areas

Career Tip

Always keep a spare pair at work—ladders follow Murphy's Law.