Leg Warmers

Leg warmers are footless, tubular knitted garments worn over the lower leg from ankle to knee (or higher). Originally functional dancewear, they became a major fashion trend in the 1980s.

Origins

• Developed for dancers to keep muscles warm
• Worn during warm-up and between performances
• Prevent muscle cramps and injury
• Traditional in ballet and modern dance

1980s Fashion Explosion

Pop culture made leg warmers mainstream:

• Flashdance (1983): Iconic leg warmer looks
• Fame (TV/Film): Dance fashion influence
• Aerobics craze: Jane Fonda workout videos
• Worn with everything from leotards to jeans

Materials

• Acrylic: Most common, affordable
• Wool: Warmest, traditional
• Cotton: Lightweight, breathable
• Cashmere: Luxury option
• Synthetic blends: Easy care

Types

By Length

• Ankle warmers: Short, around ankle only
• Standard: Ankle to below knee
• Long: Ankle to above knee
• Thigh-high: Full leg coverage

By Style

• Ribbed: Traditional vertical texture
• Cable knit: Chunky, cozy
• Slouchy: Loose, scrunched
• Fitted: Sleek, smooth

Wearing Styles

Athletic/Dance

• Over dance tights or leggings
• Pushed down to ankle or pulled up
• Keep muscles warm between activities

Fashion

• Over boots for layered look
• With shorts or mini skirts
• Layered over tights
• Scrunched at ankle with heels

Modern Uses

• Dance classes and rehearsals
• Yoga and Pilates studios
• Festival and bohemian fashion
• Retro 80s styling
• Boot toppers
• Cozy loungewear

Styling Tips

• Coordinate color with outfit
• Scrunch or smooth based on look desired
• Layer over tights for warmth and style
• One statement piece at a time

Care

• Hand wash or gentle cycle
• Lay flat to dry (prevents stretching)
• Fold, don't hang for storage