Reinforced Heel

A reinforced heel is a thicker, more durable section of fabric knitted into the heel area of stockings and pantyhose. It's a practical feature designed to extend the life of hosiery in a high-wear zone.

Reinforced Heel

Why Heels Need Reinforcement

The heel area experiences:

  • Friction from shoes
  • Body weight pressure
  • Stretching when walking
  • Abrasion from shoe insoles

Without reinforcement, this area often wears out first, creating holes and runs.

Types of Heel Construction

Reinforced Heel

  • Visible heavier-weight section
  • Usually darker/more opaque than leg
  • Durable and practical
  • Standard in everyday hosiery

Cuban Heel

  • Decorative reinforced heel
  • Square or rectangular shape
  • Contrasting color (often black on nude)
  • Vintage/pin-up style feature

French Heel

  • Curved, elegant reinforcement shape
  • More refined appearance
  • Often in same color, slightly darker
  • Traditional hosiery look

Point Heel

  • Small, triangular reinforcement
  • Minimal visibility
  • Found in finer hosiery

Sandal Foot / Sheer Heel

  • No reinforcement
  • Invisible in open-back shoes
  • Less durable
  • For strappy sandals and mules

Reinforced Heel + Reinforced Toe

Often paired together as "reinforced heel and toe" (RHT):

  • Most durable everyday option
  • Protects both high-wear areas
  • Usually visible through shoes
  • Not ideal for peep-toe or open shoes

When to Choose Reinforced

Situation Best Choice
Daily work wear Reinforced heel/toe
Closed pumps Reinforced heel/toe
Sandals Sandal foot (sheer)
Slingbacks Sheer heel
Vintage style Cuban or French heel

Appearance Considerations

  • Nude stockings: Reinforcement often darker—visible in some shoes
  • Black stockings: Reinforcement blends better
  • Sheer hosiery: May prefer invisible options
  • Vintage looks: Visible heel is part of the aesthetic

Care Tips

Even reinforced heels need care:

  • Smooth shoe interiors reduce wear
  • Heel grips can add protection
  • Rotate between pairs
  • Address rough heel skin (snag risk)

Preventing Runs →

See Hosiery Details

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