Preventing Runs and Snags
Nothing ruins a good outfit faster than a run in your stockings or pantyhose. While no hosiery lasts forever, these strategies can dramatically extend the life of your legwear.
Understanding Runs
A run (called a "ladder" in the UK) is a vertical line of broken stitches:
- Cause: One stitch breaks and unravels others
- Progression: Runs always travel up or down
- Starting points: Usually toes, heels, or snag points
- Prevention: Better than trying to repair
Before You Put Them On
Hand Preparation
Your hands are the biggest threat:
- Remove rings: All of them, including engagement rings
- File nails: Smooth any rough edges or chips
- Use lotion: Rough hands snag fabric
- Check cuticles: Ragged cuticles catch threads
Foot Preparation
- Trim toenails: Short and smooth
- File rough spots: Heels and calluses
- Moisturize: Dry feet catch fabric
- Dry thoroughly: Damp feet stretch fabric
Freeze Your Hosiery
The freezer trick actually works:
- Wet new hosiery under tap
- Wring gently (don't twist)
- Place in plastic bag
- Freeze overnight
- Thaw completely before wearing
Freezing strengthens fibers. Do this once with new hosiery.
Putting Them On Safely
Proper technique prevents most damage:
- Gather fabric: Scrunch entire leg into your hands
- Insert foot: Point toes and slide in gently
- Unroll slowly: Never pull or yank
- Adjust carefully: Smooth with palms, not fingers
- Avoid fingernails: Use the pads of your fingers only
See our complete putting on stockings guide.
While Wearing
Sitting
- Smooth chair surfaces: Check for rough edges
- Avoid wicker/rattan: Major snag hazard
- Be careful with wooden seats: Splinters happen
- Watch desk undersides: Often rough with screws
Walking
- Watch jewelry: Bracelets snag thigh-highs easily
- Avoid pet claws: Cats especially love to snag
- Be careful with bags: Bag straps and zippers catch
- Mind your nails: Manicure snags happen
In the Bathroom
- Pull down carefully: Don't yank
- Mind the toilet: Rough plastic edges snag
- Watch rings: Most snags happen here
Shoe Considerations
Shoes cause many runs:
- Check interiors: Rough spots, loose linings, exposed nails
- Avoid straps: Buckles and straps catch hosiery
- Use shoe liners: Prevents heel friction
- Break in shoes first: New shoes are harder on hosiery
Choosing Run-Resistant Hosiery
Some hosiery is more durable:
- Higher denier: Thicker = stronger
- Reinforced toe: Protects common damage point
- Run-resistant construction: Special knitting patterns
- Quality brands: Better yarn and construction
- Microfiber: Often more durable than standard nylon
Emergency Fixes
Stop a Run in Progress
- Clear nail polish: Apply at top and bottom of run
- Hairspray: Can temporarily freeze a run
- Soap: Wet bar soap at run edges
- Glue: Fabric glue for emergency repair
These are temporary fixes—the run will eventually continue.
Hide a Run
- Rotate to back: If run is on front, rotate to back of leg
- Long skirt: Change to longer hemline if possible
- Pants: Switch outfit if available
- Tights over: In cold weather, tights can cover
Storage Tips
Proper storage prevents damage between wears:
- Fold carefully: Don't ball up
- Separate compartment: Away from rough fabrics
- Lingerie bag: Protects from other items
- Avoid crowding: Snagging against other garments
- Keep away from: Velcro, zippers, hooks
Washing for Longevity
Proper washing extends life dramatically:
- Hand wash: Always the gentlest option
- Mesh bag: Essential for machine washing
- Cold water: Hot water weakens fibers
- Gentle detergent: No bleach, no fabric softener
- Air dry: Never machine dry
See our complete washing guide.
When to Accept the Loss
Sometimes hosiery just fails:
- Manufacturing defects: Some pairs are just bad
- Extreme conditions: Some environments are too harsh
- Wear and tear: All hosiery has a lifespan
- Cost/benefit: Budget hosiery may not be worth babying
Keep backup pairs for emergencies.
Prevention Checklist
- ☐ Rings removed
- ☐ Nails filed smooth
- ☐ Hands moisturized
- ☐ Shoes checked inside
- ☐ Gather-and-roll technique