How to Wear Stockings

Stockings require more care when putting on than regular socks. Follow these steps to avoid runs and get a perfect fit.

How To Wear Stockings

Before You Start

  • Remove rings and bracelets
  • Trim fingernails if sharp
  • Moisturize legs (let dry first)
  • Sit on bed or chair edge

The Gathering Technique

  1. Hold stocking by the welt (top)
  2. Gather entire length to toe
  3. Insert foot carefully
  4. Slide toe into place
  5. Gradually unroll up calf
  6. Continue to knee
  7. Smooth up thigh

By Stocking Type

Hold-Ups / Stay-Ups

  • Position silicone band mid-thigh
  • Ensure band sits flat (no twists)
  • Don't fold over the band

Garter Stockings

Seamed Stockings

  • Extra care with back seam
  • Check seam is straight
  • Adjust before walking

Avoid Common Mistakes

MistakeWhy It's Bad
Standing while putting onRisk of snagging
Pulling by toeCauses runs
Rough handsCatches fibers
Wrong sizePoor fit, sagging

Pro Tips

  • Some wear thin gloves
  • Keep spare pair in purse
  • Clear nail polish stops small runs

Watch Demonstrations

See stockings being worn

View Live →