How to Wear Hold-Ups

Hold-ups (also called stay-ups or self-supporting stockings) use silicone bands to grip your thighs without a garter belt. They're convenient and modern, but require the right technique to stay in place all day.

Hold Ups Guide

How Hold-Ups Work

The science behind stay-up stockings:

  • Silicone bands: Sticky strips inside the welt
  • Skin grip: Silicone adheres to clean, dry skin
  • No garters needed: Self-supporting design
  • Invisible: Nothing shows under clothes

Types of Silicone Bands

Single Band

  • One strip of silicone
  • Most common, budget-friendly
  • Works for most wearers
  • May slip on some skin types

Double Band

  • Two parallel silicone strips
  • Better grip and security
  • Distributes pressure
  • Less likely to roll

Wide Band

Getting Them to Stay Up

Skin Preparation

The key to hold-ups staying put:

  • Clean skin: Wash thighs, remove any residue
  • Completely dry: No moisture at all
  • No lotion: Oils prevent silicone grip
  • No powder: Creates barrier

Shower earlier in the day so skin is fully dry.

Positioning

  • High enough: Place at widest part of thigh
  • Same height: Both stockings at equal level
  • Smooth band: No wrinkles or folds in silicone
  • Press firmly: Ensure full contact with skin

The Sweet Spot

Finding the right position on your thigh:

  • Too low: Falls down easily
  • Too high: Uncomfortable, may roll
  • Just right: Where thigh starts to taper

Why Hold-Ups Slip

Common Causes

  • Lotion/oil on skin: #1 reason for slipping
  • Sweating: Moisture breaks the seal
  • Wrong size: Too tight stretches silicone thin
  • Worn silicone: Old stockings lose grip
  • Thigh shape: Very slim or very full thighs

Solutions

  • Body adhesive: Spirit gum or fashion tape
  • Antiperspirant: On thighs to reduce sweat
  • Different brand: Silicone quality varies
  • Garter belt: Accept defeat, go traditional

Hold-Ups vs. Garter Belt Stockings

Hold-UpsGarter Belt + Stockings
ConvenientMore secure
Nothing showsVisible under tight clothes
Quick bathroomMore steps
Can slipWon't fall down
Modern lookVintage/lingerie aesthetic
Hot weather issuesWorks in any weather

Best Occasions for Hold-Ups

  • Date nights: Convenient, sexy surprise
  • Office wear: Practical under suits
  • Weddings: Easy bathroom visits
  • Under tight dresses: No bumps from garters
  • Quick outfit changes: Fast on and off

When to Avoid Hold-Ups

  • Very hot weather: Sweat breaks the seal
  • Dancing/active events: Movement causes slipping
  • All-day wear: May need readjustment
  • If they've never worked for you: Some skin types just don't grip

Caring for Hold-Ups

Washing

  • Hand wash: Protects silicone
  • Cool water: Heat damages silicone
  • Rinse silicone well: Soap residue reduces grip
  • Air dry: Never machine dry

Restoring Grip

If silicone loses stickiness:

  • Wash with mild soap
  • Rinse thoroughly
  • Let dry completely
  • Grip often returns after washing

Sizing for Hold-Ups

Size matters more with hold-ups:

  • Too small: Band stretched thin, less grip
  • Too big: Band loose, won't stay up
  • Right size: Snug but not stretched

If between sizes, go smaller for better grip.

Brand Recommendations

  • Best grip: Wolford, Falke
  • Good value: Pretty Polly, Charnos
  • Wide bands: Commando, Spanx

Hold-Up Success Checklist

  • ☐ Clean, dry skin
  • ☐ No lotion or powder
  • ☐ Right size
  • ☐ High on thigh
  • ☐ Silicone smooth, no wrinkles