How to Choose Pantyhose

Pantyhose offer all-in-one coverage from waist to toe. Unlike stockings, they don't require a garter belt and provide a smoother silhouette. Here's how to choose the right pair.

Choosing Pantyhose

Pantyhose vs. Stockings

PantyhoseStockings
All-in-one garmentRequires garters or silicone
Smoother under clothesVisible lines possible
Stays in placeCan slip
Less bathroom convenienceEasier access
Modern/practicalVintage/lingerie aesthetic

Choose Your Style

Sheer Pantyhose

  • Classic look: 10-20 denier
  • Natural appearance: Leg shows through
  • Professional: Standard for office wear
  • Delicate: Prone to runs

Control Top

  • Shaping panty: Smooths tummy and hips
  • Support levels: Light to firm control
  • Popular choice: Most practical for everyday
  • Warmer: Thicker panty section

Sheer-to-Waist

  • All sheer: No reinforced panty
  • Under light clothing: Nothing shows through
  • Cooler: Less fabric at waist
  • Less support: No shaping benefits

Opaque Pantyhose

  • 40+ denier: No transparency
  • Fashion statement: Bold colors work
  • Winter wear: Warmth and coverage
  • Durable: Harder to run

Denier Guide for Pantyhose

DenierLookBest For
5-10Ultra-sheerSpecial occasions
15SheerEveryday, office
20Semi-sheerAll-purpose
30-40Semi-opaqueCooler weather
60+OpaqueWinter, fashion

See our complete denier guide.

Toe Styles

Reinforced Toe

  • Thicker toe area: More durable
  • Best for: Closed-toe shoes
  • Shows through: Visible in sandals

Sandal Toe

  • Sheer to the tip: No reinforcement
  • Best for: Open-toe shoes, sandals
  • Less durable: May wear faster

Toeless

  • Open toe design: Toes exposed
  • Best for: Peep-toe shoes
  • Can shift: May need adjustment

Choosing Your Color

Nude Shades

  • Match your skin: Most natural look
  • Light nude: Fair skin tones
  • Medium nude: Most versatile
  • Suntan/Bronze: Adds warmth
  • Dark nude: Deeper skin tones

Black

  • Sheer black: Elegant, leg-slimming
  • Opaque black: Bold fashion statement
  • Best with: Dark clothing, evening wear

Fashion Colors

  • Navy: Professional alternative to black
  • Grey: Modern, sophisticated
  • Burgundy/Wine: Fall fashion
  • Bold colors: Statement tights

Getting the Right Size

Sizing Factors

  • Height: Determines length
  • Weight: Determines stretch
  • Hip measurement: Some brands use this

Size Chart Basics

SizeHeightWeight
A/Small4'10"-5'4"90-120 lbs
B/Medium5'2"-5'7"115-145 lbs
C/Large5'5"-5'10"140-175 lbs
D/XL5'8"-6'0"165-200 lbs
Q/Plus5'5"+180-250 lbs

Sizes vary by brand—always check the specific size chart.

Signs of Wrong Size

  • Too small: Waistband rolls, crotch too low
  • Too big: Saggy knees, excess at waist

Special Features

Compression

  • Graduated pressure: Improves circulation
  • Levels: 8-15 mmHg (light) to 20-30 mmHg (medical)
  • Best for: Standing jobs, travel, tired legs

Moisture-Wicking

  • Breathable: Reduces sweat
  • Cooler: Better for warm weather
  • Active wear: Good for busy days

Run-Resistant

  • Special knitting: Resists ladder runs
  • More durable: Longer lasting
  • May feel different: Slightly different texture

Choosing by Occasion

OccasionRecommended
Office/Work15-20D, nude or black, control top
Interview15D, nude, sheer professional
Wedding10-15D, nude, sandal toe
Evening event15D black or sheer-to-waist
Winter daily40-60D opaque
Summer10D ultra-sheer or bare legs

Budget Guide

Budget ($3-8)

  • Good for trying styles
  • May not last as long
  • Sizing less consistent

Mid-Range ($8-20)

  • Better quality and fit
  • More reliable sizing
  • Best value for daily wear

Premium ($20+)

  • Superior construction
  • Best sheerness and feel
  • Worth it for special occasions

Starter Recommendation

For everyday wear: 15 denier, nude, control top, reinforced toe. This versatile combination works for most occasions and offers good durability.